Tuna Salad Recipe
Recipe By Chelsea's Messy Apron
The best ever tuna salad With a flavor packed creamy dressing, good canned tuna, and only 15-minutes prep time, you'll be obsessed with this recipe
5
10 Rating -
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15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Salad Recipe
- 3/4 can Tuna, drained and flaked with a fork note 1
- 3/4 tablespoon Finely Chopped Celery
- 1/2 tablespoon Finely chopped red onion note 2
- 1/2 tablespoon Pickle relish
- 1/2 tablespoon Finely Chopped Flat Leaf Parsley
- 0.08 cup Mayo use up to 1/2 cup for "creamier" tuna
- 1/4 teaspoon Dijon mustard
- 1/4 tablespoon Freshly squeezed lemon juice
- 1/4 teaspoon Olive oil
- As required Fine sea salt and freshly cracked pepper, to taste
- As required Croissants or bread, lettuce, bread and butter pickles
- As required Serve in a lettuce wrap alongside fresh veggies such as cherry tomatoes, sliced cucumber, sliced bell peppers, snap peas, broccoli, etc
Nutrition
value
value
94
calories per serving
4 g Fat9 g Protein8 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs8g
- Fiber2g
MacroNutrients
- Carbs8g
- Protein9g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium206mg
- Iron5mg
- Vitamin A217mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B621mg
- Vitamin B9394mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper206mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus136mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron