Tuna And Roast Tomato Caper And Olive Salsa Recipe

Recipe By Taste

Do all the prep work in the kitchen, then step outside to fire up the grill.

4.5
20 Rating -
Rate
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Tuna And Roast Tomato Caper And Olive Salsa
plan
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ingredients serve

Ingredients for Tuna And Roast Tomato Caper And Olive Salsa Recipe

  • 125 gram Cherry tomatoes halved
  • 1 Tuna Steaks
  • As required Mixed lettuce, to serve
  • As required Roasted kipfler potatoes, to serve
  • 1/2 tablespoon Lemon juice
  • 0.08 cup Extra virgin olive oil
  • 0.08 cup Pitted black olives, chopped
  • 1/2 tablespoon Baby capers, rinsed, drained
  • 0.06 cup Flat leaf parsley, leaves chopped
Nutrition
value
498
calories per serving
35 g Fat21 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    21g
  • Carbs
    25g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    25g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    257mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    57mg
  • Vitamin B9
    1178mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    261mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste