Tuna Rice And Beans Salad Cups Recipe

Name: Tuna Rice And Beans Salad Cups Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Starkist

Lighten up taco tuesday with these tuna rice and bean salad cups. just fill bibb lettuce leaves with starkist tuna creations bold tuna rice and beans

4.6

16 Rating -

Rate

Non Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Tuna Rice And Beans Salad Cups Recipe

1 Pouches starkist tuna creations bold with rice and beans in hot sauce
2 Boston bibb lettuce leaves
1/4 Lime, cut in wedges

Nutrition
value

310

calories per serving

1 g Fat6 g Protein66 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
6g
Carbs
66g
Fiber
2g

MacroNutrients

Carbs
66g
Protein
6g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
16mg
Iron
4mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
0mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Starkist