Tuna Rice Bake Recipe
Recipe By Australia’s Best Recipes
A really yummy recipe that my italian friend's mother gave me. Super easy and great for left overs.
4.1
17 Rating -
Rate
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Tuna Rice Bake Recipe
- 2 Onion Diced
- 1 cup Long-grain white rice
- 1 cup Light tasty cheese grated
- 440 gram 2 x canned cream of mushroom soup
- 375 milliliter Light evaporated milk
Nutrition
value
value
443
calories per serving
11 g Fat24 g Protein60 g Carbs32 g FiberOther
Current Totals
- Fat11g
- Protein24g
- Carbs60g
- Fiber32g
MacroNutrients
- Carbs60g
- Protein24g
- Fiber32g
Fats
- Fat11g
Vitamins & Minerals
- Calcium215mg
- Iron10mg
- Vitamin A352mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper3mcg
- Magnesium167mg
- Manganese1mg
- Phosphorus716mg
- Selenium9mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes