Ingredients for Tuna-Red Pepper Mousse Toasts Recipe
2.50 tablespoon Unsalted Butter, At Room Temperature
3.50 ounce One jar olive oil packed tuna, drained and flaked
1/2 Small roasted red pepper, coarsely chopped
As required Salt and freshly ground black pepper
1 tablespoon Pine Nuts
Nutrition value
968
calories per serving
106 g Fat3 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
106g
Protein
3g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
3g
Fats
Fat
106g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
108mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment