Ingredients for Tuna Rainbow Rice Paper Rolls Recipe
92.50 gram 2 cans coles tuna chunks in springwater
1 tablespoon Whole egg mayonnaise
1/2 Spring onion, thinly sliced
1/2 Carrot, peeled, halved crossways
3 Rice paper sheets
20 gram Baby spinach leaves
1/2 Lebanese cucumber, finely shredded
1/2 Small beetroot, peeled, finely shredded
1/2 Yellow nectarine, stoned, thinly sliced
Nutrition value
206
calories per serving
3 g Fat28 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
28g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
28g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
117mg
Iron
4mg
Vitamin A
1630mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
63mg
Vitamin B9
1375mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
369mg
Selenium
26mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment