Ingredients for Tuna And Potato Patties With Spicy Apple Slaw Recipe
1 Medium cream delight potatoes, peeled, roughly chopped
106.25 gram Can tuna in olive oil, drained, flaked
1/2 Green Onions, Thinly Sliced
1/4 Egg, Lightly Beaten
0.19 cup Dried panko breadcrumbs
As required Olive Oil Cooking Spray
87.50 gram Green Cabbage, Shredded
1 Green Onions, Thinly Sliced
1/2 Medium green apples, coarsely grated
1/4 Red birdseye chilli, seeded, thinly sliced
1/2 teaspoon Finely grated lemon rind
0.06 cup Lemon juice
Nutrition value
1383
calories per serving
114 g Fat16 g Protein75 g Carbs9 g FiberOther
Current Totals
Fat
114g
Protein
16g
Carbs
75g
Fiber
9g
MacroNutrients
Carbs
75g
Protein
16g
Fiber
9g
Fats
Fat
114g
Vitamins & Minerals
Calcium
286mg
Iron
7mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
160mcg
Vitamin B12
< 1mcg
Vitamin C
108mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
126mg
Manganese
2mg
Phosphorus
279mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment