Bring some international flavour to your next BBQ with tuna poke (a hawaiian raw fish salad) on a toasted sourdough baguette. Find the recipe at chatelaine
18.75 gram Sashimi grade tuna , diced into 1/4 in. cubes
1/4 tablespoon Finely chopped shallots
0.13 tablespoon Soy sauce
0.13 tablespoon Finely diced jalapeno pepper
0.13 tablespoon Coconut oil
0.13 teaspoon Thinly sliced ginger
1/25 cup Diced watermelon
0.13 Thinly sliced green onion
0.56 In. slices artisanal sourdough bread
0.19 tablespoon Olive oil
0.13 Garlic clove , cut in 1/2
0.13 teaspoon Sea salt
Nutrition value
60
calories per serving
4 g Fat5 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
5g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
13mg
Vitamin B9
269mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment