Tuna Peach And Pecan Salad Recipe

Recipe By Starkist

Sweet and crunchy a fresh take on tuna salad.

4.4
21 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Tuna Peach And Pecan Salad
plan
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ingredients serve

Ingredients for Tuna Peach And Pecan Salad Recipe

  • 1 Pouch albacore white tuna in water
  • 2 cup Fresh spinach
  • 1/4 cup Diced celery
  • 1/2 cup Diced peaches, packed in juice, drained
  • 2 tablespoon Light mayonnaise
  • 2 tablespoon Sliced green onions
  • 2 tablespoon Pecan chips
Nutrition
value
384
calories per serving
5 g Fat30 g Protein49 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    30g
  • Carbs
    49g
  • Fiber
    11g

MacroNutrients

  • Carbs
    49g
  • Protein
    30g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    291mg
  • Iron
    12mg
  • Vitamin A
    8151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    58mg
  • Vitamin B9
    1629mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    157mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    334mg
  • Manganese
    3mg
  • Phosphorus
    460mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Starkist