Current Totals
Fat
44g
Protein
72g
Carbs
87g
Fiber
13g
MacroNutrients
Carbs
87g
Protein
72g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
295mg
Iron
13mg
Vitamin A
3632mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
146mg
Vitamin B9
3107mcg
Vitamin B12
< 1mcg
Vitamin C
119mg
Vitamin E
6mg
Copper
1mcg
Magnesium
261mg
Manganese
2mg
Phosphorus
998mg
Selenium
81mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment