Ingredients for Tuna Patties With Dill And Caper Dressing Recipe
3/4 Large cre me royale potatoes, peeled, coarsely chopped
3/4 Coles australian free range eggs
106.25 gram Can tuna in springwater, drained
1 Spring onions, thinly sliced
0.08 cup Coarsely chopped dill
0.13 cup Plain flour
1/2 cup Panko breadcrumbs
As required Vegetable oil, to shallow fry
0.13 cup Whole egg mayonnaise
1/2 tablespoon Baby capers, coarsely chopped
As required Baby rocket leaves, to serve
As required Steamed snow peas, to serve
As required Peas, to serve
Nutrition value
744
calories per serving
12 g Fat56 g Protein105 g Carbs13 g FiberOther
Current Totals
Fat
12g
Protein
56g
Carbs
105g
Fiber
13g
MacroNutrients
Carbs
105g
Protein
56g
Fiber
13g
Fats
Fat
12g
Vitamins & Minerals
Calcium
513mg
Iron
12mg
Vitamin A
77mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
73mg
Vitamin B9
1607mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
172mg
Manganese
1mg
Phosphorus
642mg
Selenium
58mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment