Ingredients for Tuna Pasta Salad with Pimiento Stuffed Olives Recipe
1.33 ounce Whole grain rigatoni
0.33 cup Cherry tomatoes, halved
0.33 can Chunk light tuna in water
0.08 cup Sliced star pimiento stuffed queen olives
As required Chopped fresh basil, for garnish
0.17 Garlic clove, minced
0.17 Zest lemon
pinch Pinch of salt
1/25 cup Fresh lemon juice
0.06 cup Star extra virgin olive oil
0.33 tablespoon Water
As required Salt and fresh ground pepper, to taste
Nutrition value
183
calories per serving
14 g Fat3 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
3g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
15mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment