Tuna Pasta Salad With Green Olives Recipe

Recipe By Kalyns Kitchen

If you need a tasty idea for summer, this tuna pasta salad with green olives is always a hit and i'd love this salad for a treat with canned tuna

4.4
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29minstotal
20minsPrep
9minsCook
29m.total
20m.Prep
9m.Cook
Tuna Pasta Salad With Green Olives
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Ingredients for Tuna Pasta Salad With Green Olives Recipe

  • 1/2 cup Whole grain pasta, cooked in boiling salted water and drained well
  • 1.50 ounce Good quality tuna packed in olive oil, drained
  • 2 Large spanish green olives, cut into 1/2 moon slices
  • 1/2 Small persian cucumbers, cut into very small dice
  • As required Salt and fresh ground black pepper to taste
  • 1/4 Lemon zest and lemon juice from ne large lemon
  • 1/4 teaspoon Olive brine
  • 3/4 teaspoon Mayo
  • 1/4 teaspoon Olive oil
Nutrition
value
620
calories per serving
46 g Fat14 g Protein77 g Carbs4 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    14g
  • Carbs
    77g
  • Fiber
    4g

MacroNutrients

  • Carbs
    77g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalyns Kitchen