Tuna Pasta Salad Recipe

Recipe By Taste

Keep it fresh and simple this summer with a tasty tuna pasta salad.

4.4
18 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tuna Pasta Salad
plan
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ingredients serve

Ingredients for Tuna Pasta Salad Recipe

  • 50 gram Mini penne
  • 1/2 Carrots, peeled, julienned
  • 1/2 Cucumbers, seeded, julienned
  • 46.25 gram Can tuna in springwater, drained, flaked
  • 1/2 tablespoon Snipped chives
  • 0.13 cup Coles brand lite sour cream
  • 0.08 cup Sweet Chilli Sauce
  • As required Orange wedges, to serve
Nutrition
value
85
calories per serving
1 g Fat13 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    13g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    1064mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    32mg
  • Vitamin B9
    659mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste