Tuna Pasta Salad Recipe
Recipe By It Is A Keeper
This easy tuna pasta salad is packed with protein, veggies and great flavor.
3.6
26 Rating -
Rate
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Pasta Salad Recipe
- 3 ounce Pasta
- 0.13 cup Lightly packed sage leaves
- 1/2 tablespoon Olive oil
- 1/2 Cloves garlic minced
- 3.75 ounce 1 can great northern beans drained and rinsed
- 1/4 pint Grape tomatoes halved
- 1/4 cup Black olives halved
- 3/4 ounce 2 cans tuna packed in water drained and broken in chunks, 5oz
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
Nutrition
value
value
348
calories per serving
11 g Fat19 g Protein78 g Carbs13 g FiberOther
Current Totals
- Fat11g
- Protein19g
- Carbs78g
- Fiber13g
MacroNutrients
- Carbs78g
- Protein19g
- Fiber13g
Fats
- Fat11g
Vitamins & Minerals
- Calcium350mg
- Iron7mg
- Vitamin A1128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B615mg
- Vitamin B9367mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium154mg
- Manganese2mg
- Phosphorus263mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By It Is A Keeper