Tuna And Pasta Salad Recipe

Name: Tuna And Pasta Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Throw this salad together in just a few minutes to create a simple but healthy lunchtime treat.

4.3

17 Rating -

Rate

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Tuna And Pasta Salad Recipe

25 gram Dried pasta spirals
0.13 Lebanese cucumber
0.13 Small red capsicum, chopped
1/4 Small Tomato, Chopped
23.75 gram Can tuna, drained, flaked
1/2 teaspoon Olive oil

Nutrition
value

109

calories per serving

3 g Fat10 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
10g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
10g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
16mg
Vitamin B9
336mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste