Tuna And Pasta Salad Recipe
Recipe By Australia’s Best Recipes
A lovely salad, that can either be a light lunch or main meal. It is great for the whole family, and very quick and easy to make.
4.1
24 Rating -
Rate
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna And Pasta Salad Recipe
- 93.75 gram Pasta
- 1/4 Red capsicum diced
- 1/4 Green capsicum diced
- 1/4 Salad onion diced
- 106.25 gram Canned tuna in brine drained flaked
- 31.25 gram Canned corn drained
Nutrition
value
value
349
calories per serving
3 g Fat40 g Protein75 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein40g
- Carbs75g
- Fiber7g
MacroNutrients
- Carbs75g
- Protein40g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium66mg
- Iron5mg
- Vitamin A259mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B673mg
- Vitamin B91495mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium120mg
- Manganese< 1mg
- Phosphorus501mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes