Ingredients for Tuna Pasta With Rocket And Lemon Pesto Recipe
100 gram Orecchiette Pasta
1/2 bunch Rocket, coarsely chopped
1/2 teaspoon Lemon juice
1/4 Garlic Clove, Crushed
0.19 cup Toasted slivered almonds, plus extra to serve
1/4 cup Finely grated parmesan, plus extra to serve
As required Salt and cracked black pepper
0.08 cup Olive oil
Nutrition value
761
calories per serving
42 g Fat45 g Protein91 g Carbs7 g FiberOther
Current Totals
Fat
42g
Protein
45g
Carbs
91g
Fiber
7g
MacroNutrients
Carbs
91g
Protein
45g
Fiber
7g
Fats
Fat
42g
Vitamins & Minerals
Calcium
391mg
Iron
5mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
33mg
Vitamin B9
673mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
175mg
Manganese
< 1mg
Phosphorus
717mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment