Tuna Pasta Bake Recipe

Recipe By Australia’s Best Recipes

A simple, satisfying weekday meal.

4.3
19 Rating -
Rate
45minstotal
45minsCook
45m.total
45m.Cook
Tuna Pasta Bake
plan
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ingredients serve

Ingredients for Tuna Pasta Bake Recipe

  • 0.33 tablespoon Grapeseed oil
  • 0.33 Onion Diced
  • 0.33 Garlic clove chopped
  • 0.17 Red capsicum chopped
  • 0.17 Green capsicum chopped
  • 0.33 Zucchini Chopped
  • 1.67 Mushrooms Sliced
  • 141.67 gram Canned tuna in springwater
  • 0.17 tablespoon Dried oregano
  • 50 gram Cream
  • 0.08 cup Milk
  • 83.33 gram Short pasta
Nutrition
value
417
calories per serving
9 g Fat48 g Protein67 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    48g
  • Carbs
    67g
  • Fiber
    6g

MacroNutrients

  • Carbs
    67g
  • Protein
    48g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    6mg
  • Vitamin A
    349mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    97mg
  • Vitamin B9
    1983mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    < 1mg
  • Phosphorus
    608mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes