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Recipes
Tuna Pasta Bake Recipe
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Nutrition
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Tuna Pasta Bake Recipe
Recipe By
Australia’s Best Recipes
A simple, satisfying weekday meal.
4.3
19 Rating -
Rate
45mins
total
45mins
Cook
45m.
total
45m.
Cook
plan
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1
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Ingredients for Tuna Pasta Bake Recipe
0.33 tablespoon
Grapeseed oil
0.33
Onion Diced
0.33
Garlic clove chopped
0.17
Red capsicum chopped
0.17
Green capsicum chopped
0.33
Zucchini Chopped
1.67
Mushrooms Sliced
141.67 gram
Canned tuna in springwater
0.17 tablespoon
Dried oregano
50 gram
Cream
0.08 cup
Milk
83.33 gram
Short pasta
Nutrition
value
417
calories
per serving
9 g Fat
48 g Protein
67 g Carbs
6 g Fiber
Other
Current Totals
Fat
9g
Protein
48g
Carbs
67g
Fiber
6g
MacroNutrients
Carbs
67g
Protein
48g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
109mg
Iron
6mg
Vitamin A
349mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
97mg
Vitamin B9
1983mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
608mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes