Tuna Pasta Bake Recipe

Name: Tuna Pasta Bake Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.8

29 Rating -

Rate

1hr total

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ingredients serve

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Ingredients for Tuna Pasta Bake Recipe

87.50 gram Shell pasta
100 gram Can tuna in brine, drained
62.50 gram Tub extra light ricotta
31.25 gram Can creamed corn
12.50 gram Low fat feta cheese, crumbled
1/4 Lemon, juice and grated zest
0.06 cup Chopped parsley, plus extra for serving
1/2 Green onions, finely sliced
1/4 tablespoon Capers, chopped
0.19 cup Fresh Breadcrumbs
1/2 tablespoon Parmesan cheese

Nutrition
value

579

calories per serving

8 g Fat49 g Protein111 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
49g
Carbs
111g
Fiber
8g

MacroNutrients

Carbs
111g
Protein
49g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
281mg
Iron
6mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
69mg
Vitamin B9
1454mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
131mg
Manganese
< 1mg
Phosphorus
649mg
Selenium
39mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine