Tuna Pasta Recipe

Recipe By Australia’s Best Recipes

An easy to prepare meal.

4.2
13 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Tuna Pasta
plan
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ingredients serve

Ingredients for Tuna Pasta Recipe

  • 70.83 gram 1 x can tuna, drained, reserve liquid
  • 0.17 Large Onion, Diced
  • 0.17 cup 3/4-tomato paste
  • 0.17 Large fresh tomato, chopped or1/2 punnet cherry tomatoes
  • 0.08 cup Water
  • As required Freshly ground black pepper
  • As required Salt
  • 1/4 teaspoon Sambal, optional
Nutrition
value
96
calories per serving
1 g Fat18 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    18g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    2mg
  • Vitamin A
    622mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    48mg
  • Vitamin B9
    997mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    223mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes