Tuna Pasta Recipe

Recipe By Pinch And Swirl

This is the easiest and best tuna pasta recipe i know. it's a vibrant, 30 minute meal that's worth learning by heart.

4.5
29 Rating -
Rate
28minstotal
10minsPrep
10minsCook
28m.total
10m.Prep
10m.Cook
Tuna Pasta
plan
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ingredients serve

Ingredients for Tuna Pasta Recipe

  • 3 ounce Good quality canned tuna ideally in olive oil, drained
  • 1/2 Large clove garlic minced
  • 1/4 teaspoon Kosher salt plus more to taste
  • 0.13 teaspoon Freshly ground black pepper plus more to taste
  • 1/4 Medium lemon juice and zest
  • 0.13 cup Extra virgin olive oil
  • 1 tablespoon Capers drained
  • 0.13 cup Finely chopped fresh parsley
  • 2.50 ounce Linguine
Nutrition
value
1058
calories per serving
117 g Fat1 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    117g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    117g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    511mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    17mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch And Swirl