Ingredients for Tuna Pasta With Capers And Parsley Recipe
1/2 tablespoon Extra virgin olive oil
1.25 Large garlic cloves thinly sliced
0.06 teaspoon A dried red pepper flakes
3/4 tablespoon Drained non pareil capers roughly chopped
0.13 cup A dry white wine such as pinot grigio
1/2 can Bella portofino solid yellowfin tuna in extra virgin olive oil
As required Kosher salt to taste
As required Freshly ground black pepper to taste
1/4 pound Dried linguini pasta
0.13 cup A packed italian flat leaf parsley leaves, finely chopped plus more for garnishing
Nutrition value
333
calories per serving
9 g Fat16 g Protein87 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
16g
Carbs
87g
Fiber
5g
MacroNutrients
Carbs
87g
Protein
16g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
2mg
Phosphorus
219mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment