Tuna And Parsley Rolls Recipe

Name: Tuna And Parsley Rolls Recipe
Total time: 35 min
Yield: 2
Cuisine: American

Recipe By Australia’s Best Recipes

A tasty snack or party piece.

4.4

28 Rating -

Rate

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Tuna And Parsley Rolls Recipe

50 gram Canned tuna
1/2 Onion Chopped
50 gram Cheese grated
1 tablespoon Parsley Chopped
1/2 teaspoon Wholegrain mustard *to taste
1/2 Sheet Puff Pastry
1/2 Egg Beaten

Nutrition
value

248

calories per serving

11 g Fat27 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
27g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
27g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
322mg
Iron
5mg
Vitamin A
949mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
34mg
Vitamin B9
818mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
390mg
Selenium
38mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes