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Recipes
Tuna Panzanella Salad Recipe
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Ingredients
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Nutrition
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Tuna Panzanella Salad Recipe
Recipe By
Starkist
This crunchy and zesty salad is perfect as a main dish or side salad.
5
22 Rating -
Rate
25mins
total
15mins
Prep
10mins
Cook
25m.
total
15m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Tuna Panzanella Salad Recipe
1
Pouch tuna creations herb and garlic
5.50 teaspoon
Olive oil
1 inch
Italian bread cut into cubes
1/2 cup
Cubed red bell pepper
1/2 cup
Cubed green pepper
1/2 cup
Cubed cucumber
1/4 cup
Diced red onion
4
Large fresh basil leaves, chopped
2 tablespoon
Light balsamic vinaigrette
Nutrition
value
396
calories
per serving
25 g Fat
10 g Protein
31 g Carbs
12 g Fiber
Other
Current Totals
Fat
25g
Protein
10g
Carbs
31g
Fiber
12g
MacroNutrients
Carbs
31g
Protein
10g
Fiber
12g
Fats
Fat
25g
Vitamins & Minerals
Calcium
80mg
Iron
3mg
Vitamin A
766mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
185mcg
Vitamin B12
0mcg
Vitamin C
211mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Starkist