Tuna Onion Pizza Recipe

Recipe By Starkist

It's friday night, so you need a quick and tasty option for dinner. our tuna onion pizza is a great go-to with delicious and simple ingredients. just top your pizza crust with sauce, yellowfin tuna in extra virgin olive oil, pearl onions and plenty of cheese.

4.4
15 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tuna Onion Pizza
plan
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ingredients serve

Ingredients for Tuna Onion Pizza Recipe

  • 1/4 Pouch yellowfin tuna in extra virgin olive oil
  • 1/4 12 whole wheat pizza crust, unbaked
  • 0.19 cup Pizza sauce
  • 2.50 Pearl onions, peeled
  • 1/4 tablespoon Fresh oregano, chopped
  • 0.08 cup Mozzarella cheese
  • 0.06 cup Parmesan cheese
Nutrition
value
496
calories per serving
24 g Fat14 g Protein56 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    14g
  • Carbs
    56g
  • Fiber
    6g

MacroNutrients

  • Carbs
    56g
  • Protein
    14g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    271mg
  • Iron
    4mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    276mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Starkist