Pasta with Tuna and Olives Recipe

Recipe By An Italian In My Kitchen

Pasta with tuna and olives is a fast and easy pasta recipe that is perfect anytime.

4.7
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Pasta with Tuna and Olives
plan
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ingredients serve

Ingredients for Pasta with Tuna and Olives Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Clove garlic minced
  • 1/4 teaspoon Oregano
  • 1/4 teaspoon Basil
  • 0.06 teaspoon Salt
  • 1/4-1/2 pinch Hot pepper flakes if desired
  • 1/4 can Peeled roma or marzano tomatoes
  • 0.06-0.13 cup Water
  • 1/4 can Tuna
  • 5 Green or black pitted olives sliced in 1/2
  • 3/4 cup Cooked short pasta
Nutrition
value
379
calories per serving
9 g Fat20 g Protein113 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    20g
  • Carbs
    113g
  • Fiber
    5g

MacroNutrients

  • Carbs
    113g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    287mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Italian In My Kitchen