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Recipes
Pasta With Tuna And Olives Recipe
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Nutrition
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Pasta with Tuna and Olives Recipe
Recipe By
An Italian In My Kitchen
Pasta with tuna and olives is a fast and easy pasta recipe that is perfect anytime.
4.7
16 Rating -
Rate
Non Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Pasta with Tuna and Olives Recipe
1/2 tablespoon
Olive oil
1/4
Clove garlic minced
1/4 teaspoon
Oregano
1/4 teaspoon
Basil
0.06 teaspoon
Salt
1/4-1/2 pinch
Hot pepper flakes if desired
1/4 can
Peeled roma or marzano tomatoes
0.06-0.13 cup
Water
1/4 can
Tuna
5
Green or black pitted olives sliced in 1/2
3/4 cup
Cooked short pasta
Nutrition
value
379
calories
per serving
9 g Fat
20 g Protein
113 g Carbs
5 g Fiber
Other
Current Totals
Fat
9g
Protein
20g
Carbs
113g
Fiber
5g
MacroNutrients
Carbs
113g
Protein
20g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
51mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
An Italian In My Kitchen