Tuna With Olive Paste And Potato Salad Recipe
Recipe By Taste
Tuna steaks are a satisfying and healthy alternative to meat.
4.5
14 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna With Olive Paste And Potato Salad Recipe
- 187.50 gram Chat potatoes
- 60 gram Fresh peas
- 0.13 cup Loosely packed fresh tarragon leaves
- 15 milliliter Fresh lemon juice
- 1/4 tablespoon Extra virgin olive oil
- pinch Sugar
- As required Salt and freshly ground black pepper
- 0.38 tablespoon Bought olive paste
- 1 Tuna Steaks
Nutrition
value
value
412
calories per serving
14 g Fat32 g Protein42 g Carbs8 g FiberOther
Current Totals
- Fat14g
- Protein32g
- Carbs42g
- Fiber8g
MacroNutrients
- Carbs42g
- Protein32g
- Fiber8g
Fats
- Fat14g
Vitamins & Minerals
- Calcium258mg
- Iron9mg
- Vitamin A112mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B658mg
- Vitamin B91266mcg
- Vitamin B120mcg
- Vitamin C89mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium162mg
- Manganese2mg
- Phosphorus410mg
- Selenium20mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste