Tuna Oats Cutlet Recipe

Name: Tuna Oats Cutlet Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tuna Oats Cutlet is a delicious Indian recipe served as a Snacks.

3.9

20 Rating -

Rate

15minstotal

15m.total

plan

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Ingredients for Tuna Oats Cutlet Recipe

1/4 Potato
0.06 cup Rolled oats
1/4 tin Tuna fish
1/4 Onion
1/2 Green chillies
0.13 teaspoon Garam masala powder
0.06 teaspoon Cumin powder
As required Salt
As required Oil
1/4 tablespoon Corn flour
0.06 cup Bread crumbs

Nutrition
value

calories per serving

< 1 g Fat3 g Protein19 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
19g
Fiber
4g

MacroNutrients

Carbs
19g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
54mg
Iron
2mg
Vitamin A
2265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi