Tuna And Noodle Fritters Recipe

Recipe By Taste

These healthy tuna fritters are filled with oodles of noodles to keep the kids coming back for more.

4.2
26 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Tuna And Noodle Fritters
plan
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ingredients serve

Ingredients for Tuna And Noodle Fritters Recipe

  • 220 gram 1/2 packet shelf fresh thin egg noodles
  • 92.50 gram Can tuna in oil, drained, flaked
  • 1/4 cup Frozen peas
  • 1/2 Medium carrot, grated
  • 1 Eggs, Lightly Beaten
  • 0.17 cup Plain flour
  • 1 tablespoon Rice bran oil
  • 4 Small iceberg lettuce leaves, torn
  • 75 gram Cherry Tomatoes, Quartered
  • 1/2 Lebanese cucumber, cut into ribbons
Nutrition
value
1212
calories per serving
9 g Fat52 g Protein221 g Carbs16 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    52g
  • Carbs
    221g
  • Fiber
    16g

MacroNutrients

  • Carbs
    221g
  • Protein
    52g
  • Fiber
    16g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    318mg
  • Iron
    15mg
  • Vitamin A
    5686mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    64mg
  • Vitamin B9
    1452mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    262mg
  • Manganese
    3mg
  • Phosphorus
    923mg
  • Selenium
    94mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste