Tuna Noodle Cups Recipe

Recipe By Taste Of Home

Older kids can get a jump on preparing dinner by stirring up these miniature tuna casseroles. Or serve them for brunch with fresh fruit, a tossed salad and rolls. Marlene Pugh, Fort McMurray, Alberta.

3.7
24 Rating -
Rate
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Tuna Noodle Cups
plan
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ingredients serve

Ingredients for Tuna Noodle Cups Recipe

  • 0.89 ounce Uncooked medium egg noodles
  • 0.22 can Light tuna in water, drained
  • 0.22 cup Frozen peas and carrots , thawed
  • 0.11 Small onion, finely chopped
  • 0.22 cup Shredded cheddar cheese, divided
  • 0.33 Large eggs
  • 0.11 can Evaporated milk
  • 0.06 cup Water
  • 0.11 teaspoon Garlic Salt
  • 0.03 teaspoon Pepper
Nutrition
value
239
calories per serving
8 g Fat15 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    329mg
  • Iron
    2mg
  • Vitamin A
    208mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    287mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home