As required Fresh chopped parsley for garnish optional
Nutrition value
703
calories per serving
4 g Fat32 g Protein128 g Carbs23 g FiberOther
Current Totals
Fat
4g
Protein
32g
Carbs
128g
Fiber
23g
MacroNutrients
Carbs
128g
Protein
32g
Fiber
23g
Fats
Fat
4g
Vitamins & Minerals
Calcium
63mg
Iron
7mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
33mg
Vitamin B9
675mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
724mg
Selenium
31mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment