1.25 ounce Can solid albacore tuna packed in water drained and flaked
2.63 ounce Can condensed cream of mushroom soup undiluted
As required Milk instructions for amount
2 ounce Uncooked pasta such as shells, wide egg noodles, or macaroni elbows
As required Fried onions note
As required Garnish:chopped fresh parsley and old bay seasoning optional
Nutrition value
427
calories per serving
3 g Fat26 g Protein70 g Carbs30 g FiberOther
Current Totals
Fat
3g
Protein
26g
Carbs
70g
Fiber
30g
MacroNutrients
Carbs
70g
Protein
26g
Fiber
30g
Fats
Fat
3g
Vitamins & Minerals
Calcium
14mg
Iron
8mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
25mg
Vitamin B9
496mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
121mg
Manganese
1mg
Phosphorus
713mg
Selenium
16mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment