Tuna Noodle Bowl Recipe

Recipe By Real Simple

Tuna noodle bowl.

4.8
10 Rating -
Rate
20minstotal
20m.total
Tuna Noodle Bowl
plan
Bookmark

ingredients serve

Ingredients for Tuna Noodle Bowl Recipe

  • 0.13 pound Bow Tie Pasta
  • 1/2 Medium carrots, thinly sliced
  • 1/4 cup Sugar snap or snow peas, trimmed
  • 1/4 Red Bell Pepper, Thinly Sliced
  • 0.08 cup Extra virgin olive oil
  • 1/2 tablespoon Red wine vinegar
  • 1/4 Shallot, Finely Chopped
  • 1/4 teaspoon Dried Thyme
  • As required Kosher Salt And Black Pepper
  • 3/4 tablespoon Capers, Drained
Nutrition
value
378
calories per serving
22 g Fat12 g Protein53 g Carbs8 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    12g
  • Carbs
    53g
  • Fiber
    8g

MacroNutrients

  • Carbs
    53g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    4mg
  • Vitamin A
    1240mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Real Simple