Current Totals
Fat
19g
Protein
24g
Carbs
124g
Fiber
5g
MacroNutrients
Carbs
124g
Protein
24g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
5mg
Vitamin A
537mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
43mg
Vitamin B9
948mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
359mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment