Tuna-Nectarine Salad With Bread Toasts Recipe
Recipe By EatingWell
This easy to make, refreshing salad is perfect for a hot summer day.
4.3
20 Rating -
Rate
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna-Nectarine Salad With Bread Toasts Recipe
- 0.13 cup Plain fat free greek yogurt
- 3/4 tablespoon Low Fat Buttermilk
- 1/2 tablespoon Mayonnaise
- 0.06 teaspoon Garlic powder
- 1/2 tablespoon Snipped fresh chives
- 2.75 ounce 1 pouch chunk light tuna in water, drained
- 1 Ripe, yet firm, nectarines or peaches, pitted and diced
- 0.06 cup Chopped pecans, toasted
Nutrition
value
value
312
calories per serving
9 g Fat25 g Protein31 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein25g
- Carbs31g
- Fiber2g
MacroNutrients
- Carbs31g
- Protein25g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium186mg
- Iron1mg
- Vitamin A53mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B653mg
- Vitamin B91108mcg
- Vitamin B12< 1mcg
- Vitamin C65mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus407mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell