Tuna And Mushroom Pasta Bake Recipe

Recipe By Australia’s Best Recipes

Cheesy baked pasta.

4.1
22 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Tuna And Mushroom Pasta Bake
plan
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ingredients serve

Ingredients for Tuna And Mushroom Pasta Bake Recipe

  • 50 gram Spirals pasta shapes
  • 6.67 gram Butter
  • 0.17 Onion Chopped
  • 0.33 tablespoon Plain flour
  • 1/4 cup Milk
  • 0.33 teaspoon Vegetable stock powder
  • 0.17 pinch Pepper *to taste
  • 0.33 cup Cheddar cheese coarsely grated
  • 70.83 gram Canned tuna flaked
  • 33.33 gram Mushrooms Sliced
Nutrition
value
402
calories per serving
15 g Fat40 g Protein45 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    40g
  • Carbs
    45g
  • Fiber
    3g

MacroNutrients

  • Carbs
    45g
  • Protein
    40g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    559mg
  • Iron
    3mg
  • Vitamin A
    254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    48mg
  • Vitamin B9
    1004mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    660mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes