Tuna Mornay For Two Recipe
Recipe By Taste
Classic tuna mornay just got smaller-in a good way. This recipe feeds two, which means you don't have to worry about what to do with all the leftovers.
4.2
28 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Mornay For Two Recipe
- 12.50 gram Lurpak softest spreadable butter, chopped
- 1/4 Brown onion, finely chopped
- 1/2 stalk Small celery trimmed, finely chopped
- 2.75 tablespoon Plain flour
- 1/2 cup Milk
- 0.17 cup Grated Cheddar Cheese
- 212.50 gram 1/2 can tuna in springwater, drained, flaked
- 1/2 Small bread roll
- As required Olive Oil Cooking Spray
- As required Baby cos lettuce, to serve
Nutrition
value
value
463
calories per serving
16 g Fat65 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein65g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein65g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium428mg
- Iron5mg
- Vitamin A424mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6145mg
- Vitamin B92965mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium132mg
- Manganese< 1mg
- Phosphorus906mg
- Selenium55mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste