Tuna Mornay Pasta Salad Recipe

Recipe By Slurrp

Tuna Mornay Pasta Salad is a delicious and satisfying dish that combines the flavors of tuna, pasta, and creamy cheese sauce. This salad is perfect for a light lunch or as a side dish for a summer barbecue. The creamy cheese sauce adds a rich and savory element to the salad, while the tuna adds a protein-packed punch. With a combination of crunchy vegetables and tender pasta, this salad is both refreshing and filling.

3.5
22 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tuna Mornay Pasta Salad
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ingredients serve

Ingredients for Tuna Mornay Pasta Salad Recipe

  • 20.83 gram Pasta
  • 0.17 can Tuna, Drained
  • 0.08 cup Mixed Vegetables
  • 0.17 tablespoon Butter
  • 0.17 tablespoon All Purpose Flour
  • 0.17 cup Milk
  • 0.08 cup Grated Cheese
  • As required Salt And Pepper To Taste

Directions: Tuna Mornay Pasta Salad Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente. Drain and set aside.
  • STEP 2.In a large skillet, melt butter over medium heat. Add flour and cook for 1 minute, stirring constantly.
  • STEP 3.Gradually whisk in milk until smooth. Cook for 2-3 minutes, or until the sauce thickens.
  • STEP 4.Stir in grated cheese until melted and smooth. Add tuna, cooked pasta, and vegetables to the skillet. Mix well to combine.
  • STEP 5.Season with salt, pepper, and any additional desired seasonings. Serve chilled or at room temperature.

Cooking Tips

  • You can use any type of pasta for this recipe, such as penne, fusilli, or macaroni.
  • Feel free to add other vegetables to the salad, such as diced bell peppers or cherry tomatoes.
  • For extra flavor, you can sprinkle some grated Parmesan cheese on top before serving.

Storage and Serving

  • Tuna Mornay Pasta Salad can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve the salad chilled or at room temperature.
  • This salad is great as a standalone meal or as a side dish for grilled meats or sandwiches.
Nutrition
value
124
calories per serving
1 g Fat15 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    15g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    26mg
  • Vitamin B9
    529mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    183mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp