Tuna Melts With Pickled Chicories Recipe

Name: Tuna Melts With Pickled Chicories Recipe
Total time: 150 min
Yield: 2
Cuisine: American

Recipe By Food & Wine

Learn how to make Tuna Melts With Pickled Chicories.

4.2

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2hr 30minstotal

2hr 30m.total

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Ingredients for Tuna Melts With Pickled Chicories Recipe

1/2 pound Mixed sturdy chicories
0.17 cup Thinly sliced shallot
1.50 cup Water
1/2 cup Rice vinegar
1/4 cup Red wine vinegar
0.13 cup Granulated sugar
1 tablespoon Kosher salt
1/2 piece Fresh ginger peeled and thinly sliced
1/4 teaspoon Black peppercorns
1/4 teaspoon Crushed Red Pepper
1/2 can Solid white tuna in oil
1 tablespoon Mayonnaise
1 teaspoon Chopped Fresh Dill
0.13 teaspoon Kosher salt
pinch Pinch Of Black Pepper
2 S sourdough bread slices
1/2 tablespoon Olive oil

Nutrition
value

610

calories per serving

15 g Fat10 g Protein101 g Carbs5 g FiberOther

Current Totals

Fat
15g
Protein
10g
Carbs
101g
Fiber
5g

MacroNutrients

Carbs
101g
Protein
10g
Fiber
5g

Fats

Fat
15g

Vitamins & Minerals

Calcium
101mg
Iron
6mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
203mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine