Tuna Melt Recipe

Name: Tuna Melt Recipe
Total time: 8 min
Yield: 6
Cuisine: American

Recipe By Cooking Nook

This is a classic tuna melt recipe-with a twist. This recipe adds just a bit of onion, some fresh sweet red or green pepper for crunch and color and a bit of corn.

4.8

29 Rating -

Rate

8minstotal

5minsPrep

3minsCook

8m.total

5m.Prep

3m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tuna Melt Recipe

2.33 ounce Tuna, canned, well drained
0.17 tablespoon Mustard
1/25 teaspoon Worcestershire sauce
1 tablespoon Mayonnaise
0.17 tablespoon Onion, finely chopped
1/25 cup Green pepper, or red pepper, chopped
0.08 cup Corn kernels, optional
1 Slices crusty bread, or rolls, halved
1 Tomato slices
1/25 cup Mozzarella cheese, grated or sliced

Nutrition
value

134

calories per serving

3 g Fat19 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
19g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
19g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
70mg
Iron
2mg
Vitamin A
1436mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
45mg
Vitamin B9
958mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
247mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Nook