This refreshing recipe is great for a hot summer day! White albacore tuna, onion, and corn are mixed with the flavors of lime, cilantro, and piquant hot sauce. Serve on a tostada or in a taco shell!
0.38 can Solid white tuna packed in water, drained
0.06 can Sweet corn, drained
0.06 Onion, Finely Chopped
0.13 bunch Cilantro, Finely Chopped
1/4 tablespoon Salsa
0.13 Lime juiced
As required Hot sauce
As required Salt and pepper
As required Sour cream, for topping
Nutrition value
15
calories per serving
< 1 g Fat1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
1255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment