Tuna Lemon & Avocado Salad Recipe

Recipe By Taste

4.1
23 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Tuna Lemon & Avocado Salad
plan
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ingredients serve

Ingredients for Tuna Lemon & Avocado Salad Recipe

  • 1/2 tablespoon White wine vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/2 tablespoon Rice bran oil or olive oil
  • 1/4 Lemon, peeled, pith removed, flesh roughly chopped
  • 3/4 tablespoon Finely Chopped Chives
  • 106.25 gram Can tuna in springwater, drained, flaked
  • 1/2 Baby cos lettuce, roughly chopped
  • 1/2-3/4 Small red radishes, thinly sliced
  • 1/2 Celery stalks, finely chopped
  • 1 Hard boiled eggs, halved
Nutrition
value
296
calories per serving
14 g Fat34 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    34g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    34g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    4mg
  • Vitamin A
    323mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1522mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    452mg
  • Selenium
    45mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste