Tuna Hash With Dill Recipe

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Hash makes a fast brunch or even light supper dish. This variation is made with canned tuna, onion, and plenty of potatoes, and is seasoned with fresh dill, ketchup, and dijon mustard.

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Tuna Hash With Dill
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Ingredients for Tuna Hash With Dill Recipe

  • 1/2 tablespoon Vegetable or olive oil
  • 1/4 inch Large onion, cut into 1/2 dice
  • 3/4 can Tuna, drained
  • 0.38 pound Starchy potatoes , cut into 1/2 inch dice
  • 1/2 tablespoon Vegetable or olive oil
  • 1/2 tablespoon Ketchup
  • 1/4 tablespoon Dijon mustard
  • 1/2 tablespoon Chopped Fresh Dill
  • 1/2 tablespoon Water
Nutrition
value
247
calories per serving
15 g Fat4 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    4g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    2mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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