Tuna Garden Casserole Recipe
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This easy to prepare version of the classic tuna casserole contains leafy greens, bell pepper, and penne noodles. You can easily substitute the vegetables with what you have in the refrigerator.
3.9
22 Rating -
Rate
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Garden Casserole Recipe
- 8 ounce Penne pasta
- 1 tablespoon Olive oil
- 1 Large onion chopped
- 2 Stalks Celery, Chopped
- 1 Red Bell Pepper, Chopped
- 2 Cloves Garlic, Crushed
- As required Salt
- As required Ground black pepper
- 1/4 cup Sherry
- 1/2 pound Kale, Stems Removed And Leaves Coarsely Chopped
- 1 can Potato leek soup
- 1 cup Vegetable Broth
- 1 can Tuna packed in water, drained
- 1 cup Shredded Mozzarella Cheese
Nutrition
value
value
1403
calories per serving
47 g Fat107 g Protein220 g Carbs31 g FiberOther
Current Totals
- Fat47g
- Protein107g
- Carbs220g
- Fiber31g
MacroNutrients
- Carbs220g
- Protein107g
- Fiber31g
Fats
- Fat47g
Vitamins & Minerals
- Calcium1304mg
- Iron15mg
- Vitamin A3705mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B9681mcg
- Vitamin B120mcg
- Vitamin C522mg
- Vitamin E6mg
- Copper3mcg
- Magnesium468mg
- Manganese5mg
- Phosphorus1509mg
- Selenium80mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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