Tuna Fish Tomato Curry Recipe

Recipe By Bawarchi

Tuna Fish Tomato Curry is a delicious Indian recipe served as a Side-Dish.

3.7
23 Rating -
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15minstotal
15m.total
Tuna Fish Tomato Curry
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ingredients serve

Ingredients for Tuna Fish Tomato Curry Recipe

  • 0.13 kilogram tuna fish
  • 0.13 tablespoon coriander powder
  • 0.13 teaspoon cumin powder
  • 0.13 teaspoon turmeric powder
  • 1/4 tablespoon chilli powder
  • 0.13 teaspoon garam masala powder
  • 1/4 teaspoon Lemon juice
  • 1/4 Onion
  • 1/4 big tomato
  • As required Salt
  • As required fresh coriander leaves
  • 1/4 onion minced
  • 1/4 big tomato minced fine
Nutrition
value
179
calories per serving
3 g Fat33 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    33g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    33g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    5mg
  • Vitamin A
    1254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    86mg
  • Vitamin B9
    1777mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    407mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi