Tuna Fish Curry Recipe

Name: Tuna Fish Curry Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Tuna Fish Curry is a delicious Indian recipe served as a Side-Dish.

3.5

13 Rating -

Rate

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tuna Fish Curry Recipe

1/2 tin tuna fish
1/2 large onion, chopped fine
1/2 medium tomato, chopped
0.13 inch ginger, chopped fine
1.50 cloves garlic, chopped fine
1 green chillies, chopped fine
1/2 teaspoon chilli powder
1/2 teaspoon coriander powder
2 tablespoon Oil
As required Salt

Nutrition
value

285

calories per serving

28 g Fat3 g Protein5 g Carbs7 g FiberOther

Current Totals

Fat
28g
Protein
3g
Carbs
5g
Fiber
7g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
7g

Fats

Fat
28g

Vitamins & Minerals

Calcium
60mg
Iron
3mg
Vitamin A
1275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
78mg
Manganese
3mg
Phosphorus
42mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi