Tuna Fish Recipe

Name: Tuna Fish Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tuna Fish is a delicious Indian recipe served as a Side-Dish.

3.8

20 Rating -

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Ingredients for Tuna Fish Recipe

1/4 can Tuna fish
1/4 small Onion finely chopped
1/4 piece small ginger finely chopped
1/4 clove garlic finely chopped
3/4-1 cilantro roots finely chopped
0.13 teaspoon Jeera powder
As required little Turmeric powder
As required Salt
1/4 tablespoon Oil

Nutrition
value

calories per serving

4 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi