Tuna & Fetta Pasta Pots Recipe
Recipe By Kitchen Nine
4.9
28 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna & Fetta Pasta Pots Recipe
- 62.50 gram Large shell pasta
- 1/4 tablespoon Oil
- 1/4 Red Onion, Finely Chopped
- 1/4 Garlic Clove, Crushed
- 1/4 cup Passata
- 106.25 gram Can tuna in oil, drained, flaked, reserving oil
- 0.08 cup Semi dried tomatoes
- 0.08 cup Chopped Parsley
- 1/4 tablespoon Baby capers, rinsed
- 50 gram Fetta, crumbled
- 1 piece Slices bread, crusts removed, torn into small
Nutrition
value
value
1123
calories per serving
111 g Fat10 g Protein50 g Carbs5 g FiberOther
Current Totals
- Fat111g
- Protein10g
- Carbs50g
- Fiber5g
MacroNutrients
- Carbs50g
- Protein10g
- Fiber5g
Fats
- Fat111g
Vitamins & Minerals
- Calcium63mg
- Iron3mg
- Vitamin A707mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E18mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus142mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine