Tuna-Feta Salad Recipe

Name: Tuna-feta Salad Recipe
Total time: 70 min
Yield: 8
Cuisine: American

Recipe By Betty Crocker

Enjoy this wonderful tuna and beans salad mixed with red wine vinaigrette-perfect for a lunch.

4.2

29 Rating -

Rate

1hr 10minstotal

1hr 10m.total

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Ingredients for Tuna-Feta Salad Recipe

1/4 can Cannellini or other white beans, rinsed, drained
0.13 can Chunk light tuna in water, drained, flaked
1/25 cup Crumbled feta cheese
0.13 Medium spanish, bermuda or red onion, thinly sliced
As required Chopped fresh parsley
1/25 cup Olive or vegetable oil
0.38 tablespoon Red wine vinegar
0.06 teaspoon Salt
As required Freshly ground pepper

Nutrition
value

118

calories per serving

11 g Fat2 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
2g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
2g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
36mg
Iron
< 1mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker